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This can help you understand 'Why is this happening to me/us?
All members are bound by a Code of Ethics & Practice and a Complaints Procedure.
Looking at emotional eating behaviours within a counselling context enables the role of food to be explored in much more depth, looking at a client’s relationship with food, weight and mood over different stages in his/her life.
It looks at the messages received about food, understanding the emotions driving the need to eat and the inner conflict that is often present that generates self- criticism and feeds a continuing cycle to sooth via food.
Within my sex therapy, I follow a CBT framework which ensures that there is a detailed assessment to make sense of your sexual difficulties.
This is helpful to understand what may have triggered the arrival of your sexual difficulties, what might have made you/your partner vulnerable to developing those difficulties and what might be influencing the problems continuing.
Sex Therapy follows a structured process, so you take little progressive steps towards your goals which helps to reduce any anxiety and work through any stumbling blocks that may crop up along the way.